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Living with Joy


The tremendous power of identifying and changing self limiting beliefs
“If you believe you can or believe you can't, you're right.” – Henry Ford, founder of Ford Motor Company “If you want minor change,...
Ray Gutoski
10 min read


The power of having a daily growth mindset REDO TEXT
How Having a Daily Growth Mindset Can Bring Your Life Back to Life Sometimes life becomes boring. It can even become depressing. We drift...
Ray Gutoski
3 min read


Why high IQ is NOT the most important for happiness in life and for real success in most careers and what is
IQ (intelligence quotent) is a certain kind of intelligence (see below) that our society often puts a lot of emphasis on. But...
Ray Gutoski
1 min read


Getting out of your comfort zone
Your Comfort Zone Your comfort zone is the mental and emotional space where you feel safe, in control, and free from stress or risk....
Ray Gutoski
3 min read


Three kinds of love
Three Kinds of Human Love I define love as deeply wanting the happiness, freedom, and ability of someone to bring out their real...
Ray Gutoski
1 min read


What is empowerment and how can you increase it?
What is personal empowerment? Empowerment is about increasing personal power. This is not about power over others but increasing your own...
Ray Gutoski
2 min read


What is success?
In our program we define success as life satisfaction and well being. In terms of achievement it is about finding a way enjoy what you do...
Ray Gutoski
1 min read


Why small steps really work
The power of taking small consistent steps When it comes to significantly increasing happiness, motivation, personal growth and results...
Ray Gutoski
2 min read


What is motivation and how can we increase and sustain it
In our society we are often taught to see “motivation” as the degree we are determined to achieve external or extrinsic goals such as...
Ray Gutoski
7 min read
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