Some of what we teach

Some of what you will learn in this program

Understanding Happiness in the Most Meaningful Terms

Identifying happiness myths that exist in our society that don't work
Understanding happiness in the most meaningful terms based on significant research and how to increase and sustain it
Defining success in the most meaningful terms
What is empowerment?
The relationship between learning to increase meaningful and authentic happiness day by day to increasing success and enjoying the process

Recognizing Your Real Potential

Recognizing your real potential for increasing and sustaining happiness, personal growth and success in your own unique but highest and happiest terms
Why high IQ is not the most important thing for happiness in life and for real success in most careers—and what is
Recognizing, using and nurturing your unique genius- your unique core character strengths

Daily Practices for Personal Growth

A daily happiness, motivation and empowerment process that will change your life
Using a daily happiness, motivation and empowerment journal a little each day to really change your life
The power of having a daily growth mindset
Creating a morning ritual for having a victorious and happy day
Why small daily steps really work for creating maximum growth and self-development
Living with passion every day
Staying motivated and excited about your life even on "bad" days
Using your imagination and creating the life that you really want
The power of living one day at a time and winning small brave daily victories
Celebrating daily victories
Learning from mistakes and forgetting them

Self-Belief & Inner Strength

Increasing confidence and self-worth
Identifying and changing self-limiting beliefs
Raising your self-expectations and getting out of your comfort zone
Increasing core character strengths- courage, perseverance, resilience, empathy, compassion etc.
Dealing with falling short or failing in ways that make you stronger, better and even more determined to win
Recognizing, respecting and nurturing your unique core character strengths - your unique genius
Defeating your inner critic
Practicing self compassion
Increasing self-esteem and self-worth

Positive Emotions & Mindset

Increasing and practicing gratitude- an essential element of living with joy
Increasing optimism
Increasing positive emotions in general and lessening negative emotions
What are the ten most important positive emotions and how to increase them day by day

Meaning, Purpose & Spiritual Growth

Increasing your sense of meaning and purpose in life
Creating a mission statement- why you are here on planet earth
The power of spirituality and meditation
Engaging in consistent acts of kindness

Goals & Achievement

Setting clear goals for personal growth and for every area of your life that really excite, motivate and inspire you
Creating your goals and dreams master plan
Tapping the tremendous power of support and being interdependent
Evaluating your progress

Work & Career

Increasing happiness and performance in school
Increasing happiness and performance in work
Choosing the right career
Is it time to change careers?

Financial Well-Being & Abundance

Increasing financial literacy and wealth building skills
Developing an abundance mindset

Relationships & Social Connection

Creating love relationships that thrive in an age of a 50% divorce rate
Increasing the quality of all the relationships and social connections in your life- an essential element of happiness
Choosing friends who support your growth
Being a happy and effective parent
Being a better communicator
Dealing with people who are negative enablers and drag you down

Health & Well-Being

Creating exceptional health and vitality
Dealing effectively with stress and avoiding burnout
Living with balance

Focus, Engagement & Productivity

Increasing engagement and focus
Managing time like a winner and creating time abundance to do what you love
Being a great decision maker
Being a great solution finder

Leadership

What is true leadership

Changing the World & Contribution

Finding your mission for helping to change planet earth

We challenge you to use our program and be a daily happiness, motivation and empowerment learner a little each day as we will teach you and see where you are in 14 days. By that time using our program a little each day we believe that anyone will see significant enough changes in their life to want to continue.

How much time does it take? Even a little time each day is fine.

The time you spend each day is up to you. We suggest you determine to spend a certain specific amount of time each day using our materials as we will teach you - something that will fit comfortably into your daily schedule. Some days however you might only have enough time to write a few lines in your happiness, motivation and empowerment journal something we will teach you how to use in this program. Other days you might come across something in our program that you really want to work on in your life and might spend more time focusing on it, setting goals that use it and so on as we will teach you. The most important thing is consistency even a little each day.

What it involves

Read the “How to use our program and materials” page on our website. This will show you how to create an individualized daily process you can use even a little each day for being a daily happiness, motivation and empowerment learner and practitioner using our program. Determine to spend even a little time each day using our program materials with your daily happiness, motivation and empowerment journal the way we will teach you. Read or listen to the short daily happiness, motivation and empowerment guidance and encouragement we send you every day via your email with free membership. Use a happiness, motivation and empowerment journal in conjunction with what you learn in our program, something we will teach you how to do and that will really change your life. Attend our weekday evening one hour workshops and discussion groups when you can